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Mindfulness

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John C Maxwell believed, “A leader is one who knows the way, goes the way, and shows the way.” A worthy leader directs the …

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Many around the world perceive mindfulness as meditation. But no, it is way more than that. Mindfulness is not meditation; it is just a …

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What is Mindfulness? It is a state of being aware of moment-to-moment, paying attention in the present, on purpose without any judgement. Why is …

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Mindfulness simply doesn’t come from riding on a wave of silence and stillness. It’s a brilliant tool for making key strategic decisions, including spur-of-the-moment …

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